
Empowering Parenthood:
Compassionate Support Every Step of the Way
From pregnancy prep to postpartum recovery and baby sleep support β Iβm here to help you feel calm, confident, and truly supported through it all.
Letβs chat about the support you need, no pressure.

Letβs be honest β this whole parenthood thing? Itβs a lot.
You might be wondering if youβre doing it βrightβ while spiraling down a rabbit hole of Google searches at 2 a.m. (again).
Your emotions are all over the place, your body is still healing, and sleep? What even is that anymore?
Youβre trying to hold it all together β but secretly wondering if anyone else feels this overwhelmed (spoiler: they do).
And letβs not even get started on the loneliness. You love your baby, sure β but whereβs the village you were promised?
Iβm a birth, postpartum, and sleep doula with a deep love for supporting families through the wild, beautiful mess that is early parenthood.
Whether youβre prepping for birth, riding the postpartum rollercoaster, or praying for more than 90 minutes of sleep β Iβve got you.
Yes, Iβve taken tons of trainings (because Iβm a total evidence-based care nerd), but what really matters? I customize everything to fit your familyβs unique vibe, values, and needs.
Ready to feel seen, supported, and a whole lot less overwhelmed?π
I can help.
Browse My Services
No matter where you are in your journey, I can help!
Personalized sessions to help you feel confident, calm, and truly ready for postpartum and parenthood.
Compassionate, in-home care to help you heal, rest, and find your rhythm in those tender early weeks.
Expert guidance and emotional support β right from the comfort of your couch. (and yes, pajamas are welcome).

Hereβs how it works:
01.
letβs chat
Weβll hop on a quick call to talk through your goals, questions, and what kind of support would make the biggest difference for your family. No pressure, just connection.
02.
book your spot
Review and sign an agreement & secure your spot on my calendar with a retainer, then weβre in this together!
03.
feel more confident
With personalized, compassionate support, youβll feel more equipped, less overwhelmed, and way more confident in your parenting journey. (Bonus: you might even get some sleep!)
While youβre hereβ¦
check out my other offerings!
From sanity-saving downloads to doula-approved Amazon finds, these resources are here to support you β no matter where you are in your parenting journey.
Blog
Real talk on pregnancy, postpartum, and parenting β with expert tips, honest stories, and just enough sass to keep it interesting.
Workbooks & Guides
Printable & Amazon shipped planning tools to help you organize the chaos, prep for postpartum, and make confident parenting decisions with less overwhelm.
Newsletter
Delivered straight to your inbox once a month: support, encouragement, and doula-approved advice for wherever you are in your parenting journey.
Favorite Amazon Finds
Curated must-haves from a doula whoβs seen it all β baby gear, postpartum essentials, and a few βhow-did-I-live-without-thisβ items, all in one place.
Events
Workshops, support groups, and live Q&As designed to help you feel more confident and connected β because we werenβt meant to do this alone.
Free Downloads
Because support shouldnβt come with a price tag β grab helpful checklists, guides, and planning tools to make life a little easier (and a lot more doable).
Listen up
Parenthood isnβt always easy, and itβs certainly not always glamorous, but it is incredibly rewarding. Iβm Doula Deb, and in this podcast, Iβm here to share my personal experiences as a parent, my journey as a doula, the insights Iβve gathered along the way and interviewing the experts. Whether youβre navigating postpartum recovery, struggling through sleepless nights, or just trying to figure out what your baby needs, youβll find expert advice, heartfelt stories, and plenty of laughs to remind you that youβre never alone.
Join me for honest conversations about all things parenthoodβbecause youβre not just surviving, youβre thriving. Hit play and letβs dive in!