Doula Talk Podcast
Postpartum, Babies & the Battle for Sleep
Welcome to Doula Talk, where Doula Deb brings compassionate support and real talk to the rollercoaster ride of parenthood. Whether you're navigating the early days of postpartum recovery, soothing your newborn, or wondering if sleep will ever be part of your life again—this podcast has you covered.
Join Doula Deb as she shares expert advice, heartfelt stories, and practical tips on everything from postpartum recovery and baby care to creating healthy sleep habits for your little one. With a blend of evidence-based strategies and a nurturing approach, you'll feel empowered to thrive in your parenting journey.
Whether you're an expectant parent, a new mom, or deep in the trenches of sleepless nights, Doula Talk will guide you through the ups and downs, providing the knowledge and emotional support you need every step of the way.
Tune in for candid conversations, expert interviews, and all the insights you need to embrace this beautiful, challenging, and rewarding season of life.
Listen now!
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Listen now! ✵
Topics on
the podcast!
- auto immune
- baby
- Benefits of Postpartum Care
- Breastfeeding Guidance
- children
- doula
- Emotional Support
- exhausted
- hard
- infant
- mom
- motherhood
- new mom
- New Mom Tips
- New Parent Tips
- newborn
- Newborn Care
- nursing
- parenting
- Partner Support
- postpartum
- postpartum doula
- Postpartum Doula
- Postpartum Planning
- postpartum recovery
- Postpartum Self-Care
- Postpartum Workbook
- Prenatal Education
- Preparing for Parenthood
- ready for change
- real life
- sleep
- sleep coaching
- sleep plan
- struggle
Have a question you want answered on the podcast or topic you’d like me to cover?
Be a guest on the podcast.
Are you a birth worker, sleep expert, healthcare provider, or someone with a powerful story to share about the postpartum journey? I’d love to have you join me on Doula Talk: Postpartum, Babies, and the Battle for Sleep! This podcast is all about real conversations, expert insights, and heart-centered support for growing families. If you’re passionate about empowering parents with knowledge, compassion, and a little humor along the way, let’s connect—I’d be honored to share your voice with our community.

Support our growth
If you’ve found value in Doula Talk: Postpartum, Babies, and the Battle for Sleep, one beautiful way to support the podcast is by making a donation—whether it’s a one-time gift or a monthly contribution. Your support helps me keep creating compassionate, evidence-based content for families navigating the wild and wonderful early years. Every dollar goes directly toward the time, love, and resources that make this show possible. Think of it as buying me a cup of coffee (or let’s be real—maybe a fancy sweet cream cold brew) while I prep each episode with care. You can donate through this link—thank you for being part of this community. It means the world. 💛