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Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
About Me
Learn about me
Education & Trainings
Testimonials
FAQs
Services
How I Can Help
Events
Prenatal Preparation
In-Home Postpartum Support
The First Year Support Program
Sleep Doula Coaching
Resources
Blog
Newsletter
Workbooks & Guides
Favorite Things
FREE Downloads
Links
Podcast
Doula Talk Podcast
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Contact Me
Let's get connected!
Let's get connected!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
Doula Deb LLC - Help with all things pregnancy, birth, postpartum & sleep!
About Me
Learn about me
Education & Trainings
Testimonials
FAQs
Services
How I Can Help
Events
Prenatal Preparation
In-Home Postpartum Support
The First Year Support Program
Sleep Doula Coaching
Resources
Blog
Newsletter
Workbooks & Guides
Favorite Things
FREE Downloads
Links
Podcast
Doula Talk Podcast
Podcast Guest
Contact Me
Folder: About Me
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Learn about me
Education & Trainings
Testimonials
FAQs
Folder: Services
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How I Can Help
Events
Prenatal Preparation
In-Home Postpartum Support
The First Year Support Program
Sleep Doula Coaching
Folder: Resources
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Blog
Newsletter
Workbooks & Guides
Favorite Things
FREE Downloads
Links
Folder: Podcast
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Doula Talk Podcast
Podcast Guest
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Let me help you achieve the peace of mind you deserve. It's time to take control of your parenting journey and feel empowered!

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Doula Deb nose to nose with her infant daughter
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Doula Deb LLC

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View fullsize ✨ "Your body is not broken — you’re just living in a world that doesn’t honor your rhythm.” – Kasia Stiggelbout ✨ Let this be your reminder: there’s nothing wrong with you. Your energy, your emotions, your cy
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View fullsize 🔥 “Burnout isn’t a personal failure. It’s a symptom of a culture that teaches women to override their bodies.” — Kasia Stiggelbout, @inflowplanner Let’s be clear: you are not the problem. The grind culture that t
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View fullsize 🌿 Midweek Motivation 🌿 You don’t have to do it all on your own. Community resources empower new parents with the knowledge and tools they need to feel confident and supported. 💛 Asking for help is strength—not weakness. #MidweekMotiva
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View fullsize ✨ Tip Tuesday ✨ Build yourself a postpartum care kit before baby arrives! 💛 Include essentials like pads, nipple cream, cozy clothes, peri bottle, snacks, and anything else that makes you feel cared for. Postpartum YOU deserves comfort, support, and
View fullsize

Catch up on the Blog & Podcast!

Blog
In Flow: Reclaiming Your Rhythm, Redefining Productivity (Guest: Kasia Stiggelbout from InFlow Planner)
Pelvic Floor Truths Every Pregnant Person Should Know (But Probably Wasn’t Told)(Guest: Dr. Mandi Murtaugh)
Birth Stories from Hawaii - Deb & Beth Share Their Wildly Different (But Equally Beautiful) Journeys (Guest - Beth James & Ellie Jimenez)
Tongue Ties, Feeding Struggles, and the Power of Myofunctional Therapy (Guest: Brittany Hageman from Coastal Myofunctional Speech Therapy)
Holistic Approaches to Postpartum Recovery: Blending Traditional and Modern Practices
Postpartum Recovery in Four Easy Steps!
Tongue Ties Uncovered: What Every Parent Needs to Know (Guest: Renee Beebe, IBCLC)
Why Feeding Therapy and Holistic Support Matter for Your Baby and Your Peace of Mind (Guest: Carissa Guiley, M.S., CCC SLP, CLC)
Preparing for Postpartum – The Five Essentials Every Mom Needs
The Preparing for Parenthood Workbook – The Ultimate Guide to Building Your Support

DoulaDeb@gmail.com
Call/Text: ‪(253) 235-3271‬

Serving virtually worldwide and in home in the South End of the Greater Puget Sound Area in Washington State including: Tacoma, Puyallup, Spanaway, Graham, Lakewood, Olympia, Lacey, Federal Way, Renton, Auburn, Sumner, Bonney Lake, Enumclaw, Fife, Gig Harbor (bridge toll fee applies) and more. A higher hourly rate or a travel fee may be applied for locations outside of my service area.

Please contact me to find out if you are in my service area for in home services.