Virtual Postpartum Support for the first year after your baby is born.
Personalized support from the comfort of your own home.

The First Year Support Program

Parenthood comes with a unique set of challenges, and having the right support can make all the difference. Whether you need immediate help for crisis control or steady milestone guidance, The First Year Support Program has two options to suit your needs.

  • Pregnant belly

    First-Year Compass - Monthly Expert Check-ins

    Steady, reliable support to keep you on track throughout the first year.

    For parents who want ongoing expert advice without the need for constant check-ins, this package offers monthly consults to answer your questions and guide you through each stage. Whether you’re planning to introduce solids, have concerns about sleep routines, or want to stay ahead of developmental milestones, this option provides the confidence to handle whatever comes next, with the flexibility to fit into your busy life.

    Perfect for:
    Expectant parents planning ahead for their first year of parenting

    Parents who are looking for more guidance than the typical medical system is set-up to provide.

    This support includes:

    ✔️ Monthly consultations - because babies change so fast, what worked last month, no longer works! I’ll be there to strategize with you about how to parent your child every month!

    ✔️ Easy access to a professional doula via Email or Voxer - because when those little pesky questions pop up, sometimes contacting your pediatrician feels like too much and Dr. Google or Facebook groups are scaring you!

  • First-Year SOS Support - 1:1 Coaching & Support

    Comprehensive guidance and hands-on support when you need it most.

    For families feeling overwhelmed by sleep struggles, feeding difficulties, or postpartum recovery, this package offers immediate, consistent support. If you’re in the thick of it and need expert advice to tackle pressing challenges, First Year SOS Support Package provides you with personalized 1:1 consults and comprehensive follow-up plans. This option is for families who need consistent help to make it through those tough early months.

    Perfect for:

    Ideal for families in urgent need of expert help, but don’t know where to turn!

    ✵ Have multiple issues with postpartum recovery or their infant feeding and/or sleeping but sleep coaching is not appropriate yet!

    This support includes:
    ✔️ 1:1 Personalized consultations - because I need to know you, your baby and your whole family dynamic to be able to support you fully and comprehensively

    ✔️ Customized solution based care plan and resources - because each family is so unique, I only provide you with the resources that are relevent to you! Topics may include feeding, sleep, postpartum recovery and more!

    ✔️ Consult summaries and recording - because let’s face it, when you’re sleep deprived, it’s hard to even remember your own name!

    ✔️ Consistent follow-ups and support

Not sure which support is right for you?
I’ll help you find the perfect support that fits your unique family’s needs perfectly!

What are you waiting for?

Just one call could change everything…

Book your 15-minute, no-obligation, hassle-free call to see if we’d make a good team!