First-Year Compass Support

Monthly Expert Check-ins
Empowering parents with expert guidance through every stage of the first year

Feeling overwhelmed by the thought of your baby’s milestones, potential feeding or sleep issues in the first year?

The first year of parenting can feel like a whirlwind of questions. Between feeding schedules, developmental leaps, and sleep challenges, it’s easy to feel lost. You deserve to have expert advice right at your fingertips, so you don’t have to second-guess every decision.

That’s where First-Year Compass Support: Monthly Expert Check-ins comes in. Designed to provide you with ongoing, compassionate support, this program offers the perfect balance of personalized guidance and practical solutions.

With regular consults and constant access to expert advice, you’ll feel more confident, relaxed, and ready to enjoy this special time with your baby.

Does this sound familiar to you?

You have a million questions—but you’re not sure who to ask.

You need help, but in-home postpartum doula support doesn’t fit your budget or schedule.

You’re feeling stressed about getting your baby on a routine or meeting developmental milestones.

You want to avoid common issues like sleep struggles or feeding challenges before they get overwhelming.

I’m here to tell you, it doesn’t have to be this way!

“In the world of parenting, there’s no perfect roadmap, just a journey filled with learning, love, and a few detours along the way.”
— Doula Deb

This could be you…

√ Confident in Your Parenting: Feel empowered to make decisions and tackle challenges head-on with expert support every step of the way. No more guessing—just clear, personalized advice.

√ Peace of Mind: No need to lose sleep and stay up late researching baby sleep or feeding tips. With ongoing access to expert support, you can relax knowing you have someone in your corner guiding you through it all.

√ Have Instant Access to Affordable, Expert Support: Say goodbye to the high costs of in-home doula services. Our packages provide a cost-effective way to stay connected with professional guidance throughout the year.

What you’ll get

  • ✺

    Comprehensive Initial Consultation
    Start with a 1.5-hour session where we’ll dive deep into your family’s unique needs. We’ll tackle your top concerns and create a roadmap for the months ahead—whether it’s feeding issues, sleep, or balancing it all.

  • ✺

    1-2 Monthly Consults
    Every month, we’ll check in for virtual consults, giving you the chance to ask questions, get advice, and address any challenges. These check-ins help you stay on track and give you peace of mind that you’re doing things right.

  • ✺

    Custom Care Plans
    After each consult, you’ll receive a clear, easy-to-follow care plan that outlines our conversation, practical strategies, and any referrals or resources I recommend. This way, you don’t have to remember it all!

  • ✺

    Resource Library Access
    Access all of Doula Deb’s resource library from the workbooks to informational handouts to templates to help make your parenting easier. In-depth guides and printables on topics related to birth, postpartum, and sleep that go beyond what's available for free.

  • ✺

    Unlimited Email Support
    Got questions in between sessions? No problem. You’ll have unlimited access to email support for those quick, “What do I do now?” moments.

  • ✺

    Voxer Messaging (Add-On)
    If you prefer real-time, on-demand support, you can add on weekly text and voice messaging through Voxer. Ask questions as they come up and get quick, expert advice when you need it most.

Here’s how it works:
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01.
hop on a call

Let’s hop on a 15-minute call to discuss your needs and see if this package is right for you. It’s a no-obligation, hassle-free way to get started.

02.
book your services

After choosing your plan, secure your spot on my calendar for ongoing support. You’ll know exactly when to expect our next consult so you never feel out of the loop.

03.
gain more confidence & feel supported all year long

With monthly check-ins, personalized care plans, and unlimited email access, you’ll feel reassured and confident as you navigate parenthood.

First-Year Compass Support Packages

One Month of Support – $150/month

Three Months of Support – $405 (10% off - $135/month)

Six Months of Support – $765 (15% off - $127.50/month)

Twelve Months of Support – $1,440 (20% off - $120/month)

*Add-on: Weekly Voxer text & voice messaging for $50/week or $150/month

What Parents Are Saying…

  • "As new parents, the amount of advice out there can be overwhelming: friends, family, books, doctors, and the internet all have answers for every question, but those answers often conflict. When we had a hard question, e.g. about sleep routines, we found talking to Deb to be the most helpful option of all. There are several reasons why. First, she's very experienced…Second, she [got to know] our little one (and us)…Finally, she's able to help out in a flexible way over time: we would make a plan with Deb, try it out, call Deb and strategize about tweaks to the plan, try it out, follow up again, etc., as many times as we needed until we had a routine that worked."

    —Katie

  • "We also gained confidence in loving boundary setting as parents which is seriously the gift that keeps on giving. Deb was so helpful, honest, kind, patient, and really responsive in the moments we needed her the most (there was some hard work getting to this point!), and I know we couldn't have navigated this process without her."

    —Ashley

  • "Deb is simply the best. She is patient, kind, understanding, open and incredibly responsive. She has a very encouraging and nurturing approach to new mamas and is always looking for opportunities to encourage or empower a new mom."

    —Melissa

  • "It's hard to imagine getting through challenging times like the 4 month sleep regression without Deb's experience, consistent help and advice!"

    —Kate

  • "I was really struggling for the first month and Deb had such a calming presence and was crucial in my recovery. She is a wealth of knowledge but NEVER judgmental and supported me in everything I wanted to do...We are in communication most days and I know i can come to her with any questions or worries. I know she will be there for me every step of the way."

    —Melanie

  • "She helped us design a program specifically for our son’s needs, and our needs. She checked in regularly and allowed me to reach out with questions, and as a first time mom I had a lot! I think the biggest part was she helped ease my anxiety and she normalized our experience. Through every setback she encouraged us and helped us adjust as needed."

    —Nora

In your baby’s first year, challenges come quickly, but so do the precious moments. You deserve to enjoy every step of the way, knowing you have expert support to guide you. The First-Year Compass packages offer that steady, compassionate guidance that gives you the confidence to navigate parenthood with ease.

With monthly consults, a custom roadmap, and direct access to support, you’ll never feel like you’re navigating this alone.

Why Choose
First-Year Compass Support?

Because You deserve…

  • You’ll receive compassionate and understanding support through video calls, helping you navigate the joys and challenges of caring for your infant throughout the first year.

  • You’ll get simple, practical expert advice on infant care, covering topics like feeding, sleep schedules, developmental milestones, and age-appropriate activities through virtual demonstrations and guidance.

  • You’ll receive advice on postpartum recovery and self-care practices, including insights into nutrition, exercise, and emotional well-being relevant to each stage of parenting.

  • You’ll receive support with nursing, bottle feeding, formula feeding and the introduction of solid foods, addressing feeding challenges, and promoting healthy habits for your growing baby.

  • You’ll get practical sleep strategies for establishing healthy sleep foundations for your baby and for you! Your unique sleep solutions will take developmental age and stage, your preferred parenting approach, and your need to sleep into consideration. You’ll be provided with typical sleep patterns for the appropriate age of your child up to the first year.

  • Provide practical advice on managing your postpartum recovery, household tasks, meal planning, and balancing daily responsibilities while caring for your baby during each stage of development.

  • You’ll get access to referrals, resources, and evidence-based information in order to understand your baby. You’ll get information about normal infant development, milestones, and essential parenting skills specific to each stage within the first year.

  • You’ll get the appropriate recommended connections to experts, parenting support groups, and wellness services, ensuring you will have access to valuable resources throughout their baby's first year.

Take the Next Step

Book your FREE consultation today, and let’s discuss how the First-Year Compass Support can make your parenting journey smoother, more confident, and less stressful.

First-Year Compass Support

Monthly Expert Check-ins

$150

per month

Your first year with your baby should be filled with joy, not guesswork. Let me help you create a plan that works for your family.

What you get:

√ Comprehensive Initial Consultation
√ 1-2 Monthly Consults
√ Custom Care Plans
√ Unlimited Email Support
√ Office Hours: Twice a month
√ Resource Library Access
√ Voxer Messaging (Add-On)

Wondering how I can help with your baby at each stage? Learn more —>

What are you waiting for?

Just one call could change everything. What if you had someone to turn to with all your questions? What if you felt supported and confident with your parenting decisions? I can help.

Book your 15-minute, no-obligation, hassle-free call to see if we’d make a good team!