Here’s how I can help
As a postpartum and sleep doula, I provide emotional and informational support to families planning for and during the postpartum period. My guidance & assistance ensure that your postpartum experience is positive and nurturing, making the transition into parenthood as smooth as possible.
“My passion is helping families navigate the challenges and all the unknowns in the postpartum period, so they are able to relax and enjoy the ride!”
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Many expectant parents experience anxiety, fear, and uncertainty during pregnancy, birth and postpartum. I provide a caring and understanding presence during the challenging postpartum period, helping parents navigate their emotions and concerns.
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I provide evidence-based information and guidance on infant care, feeding, and sleep, promoting confidence and informed decision-making.
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I offer valuable breastfeeding support, helping mothers with latching, positioning, and troubleshooting common issues.
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Doulas educate parents on newborn care, from diapering and bathing to recognizing infant cues and behaviors.
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I can help older siblings and pets adjust to the new family dynamics, fostering a harmonious environment.
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As a sleep doula, I can provide strategies for improving infant sleep patterns and offer parents a chance to rest.
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I can assist in postpartum recovery, both physically and emotionally, promoting your well-being and smooth recovery.
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I can help your family communicate your needs to healthcare providers and support you in advocating for your parenting preferences during postpartum.
Ready to get the help you deserve?
This is meant for families who like to be prepared for the unexpected when expecting! These planning sessions are customized for each family based on an in-depth questionnaire, so you get all your questions answered plus all the ones you didn’t know to ask! Each session is focused on evidence based education, valuable resources, workbooks and even checklists, all in a personalized and non-judgmental format.
Postpartum Planning
Preparing for Parenthood Consult
Designed for families already pregnant between 12 and 40 weeks
Personalized birth, postpartum and first year planning sessions
Starting at $200
Designed for families within the fourth trimester, newborn to 12 weeks old.
Traditional in-home postpartum doula support
Starting at $65-75 per hour
Hit the easy button for the first four months home with your baby! You’ll receive valuable support for the whole family. You will get personal, customized postpartum recovery guidance ensuring an easier, better recovery process so you can focus on snuggling your baby. With my hands-on support with light housekeeping, dishes, laundry and simple meals and snacks, both parents can get the sleep they need and focus on the needs of your newborn. What a relief it will be that the household can maintain a sense of "normalcy". And most families find the best part is the hands-on guidance in practical newborn care! Not only can I answer all your questions on the spot (sorry Google), I won’t have a bunch of conflicting information and will customize my recommendations based on your parenting preferences! And lastly, I will help care for your newborn so you can rest and recharge enabling you to enjoy this time with your newborn, rather than dread it! Sound like a dream? It is! Everyone deserves this support!
Virtual Postpartum Support for the first year after your baby is born. Personalized support from the comfort of your own home.
Parenthood comes with a unique set of challenges, and having the right support can make all the difference. Whether you need immediate help for crisis control or steady guidance, The First Year Support Program has two options to suit your needs described below:
First-Year Compass Support: Monthly Expert Check-ins
Steady, reliable support to keep you on track throughout the first year.
First-Year SOS Support:
Weekly 1:1 Support
Comprehensive guidance and hands-on support when you need it most.
Designed for families with babies between four months and three years old struggling with sleep. A unique blend of pediatric sleep consulting & postpartum doula care personalized for your unique family.
Packages starting at $425
You’ll get a personalized, custom sleep plan that respects your parenting style (I’m talking to you conscious and attachment parents!) but will get you the sleep everyone needs! Not all sleep consultants have specific training in postpartum recovery, infant feeding techniques (nursing, pumping & formula), and household management techniques, but I do! I provide a unique blend of support that helps families find the perfect balance of taking care of themselves and the rest of the house while learning to support their baby’s need for sleep to grow and thrive (and not cry all day!).
My consultation services are here to provide you with immediate, practical, and non-judgmental solutions and support. Trust me to deliver effective assistance that will help you overcome any challenges. With my solution-focused approach, you can count on me to provide the support you need to succeed.
