βIn the world of parenting, thereβs no perfect roadmap, just a journey filled with learning, love, and a few detours along the way.β
Parenting SOS Help!
Virtual SOS help for the first year after your baby is born.
Personalized immediate help from the comfort of your own home.
Get Help Now: Text/Call me at 253-235-3271
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Get Help Now: Text/Call me at 253-235-3271 γ°οΈ
As an experienced doula for the past 15 years, I have encountered a wide range of situations. While I may not have seen everything, I have faced and witnessed many challenges and can provide support and practical solutions. Whether it's dealing with a baby who won't sleep, addressing feeding issues, or helping parents adjust to life after childbirth, my aim is to help you make progress each week or month (NOT PERFECTION!) and find joy in your baby's first year, rather than feeling overwhelmed.
If one of these sounds like youβ¦
I am struggling with my babyβs sleep and/or feeding issues
I canβt seem to get a handle on my postpartum recovery physically, mentally and/or emotionally
I am having trouble creating and maintaining boundaries as a new parent
All of these life transitions are overwhelming and I donβt know where to look for help!
Donβt worry, I can helpβ¦
GETTING YOU MORE SLEEP - Infant and maternal sleep support techniques even if you or your baby isnβt ready for sleep coaching. (Ready to sleep coach? Click here for sleep coaching)
Addressing issues such as:
Fussy babies: colic, reflux, lip and tongue ties, allergies, and skin-related concerns.
Feeding issues: nursing, bottle, formula, pumping, etc, or simply trying to figure out how to manage it all and/or while returning to work.
Postpartum mood disorders recognition & resources
Multiples & everything that you need to know if you have double or triple trouble!
Parenting neurodiverse children and/or being a neurodiverse parent - ADHD, Autism
Addressing issues in a holistic approach:
Providing appropriate referrals, including alternative modalities like naturopathic and herbal medicine and therapies such as massage, chiropractic, craniosacral, occupational, pelvic floor, and myofascial.
Parenting SOS Packages
Support for the whole family
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This package is designed for families that are in crisis mode; let me turn your crisis into calm. Thereβs nothing we canβt tackle together! Families come to me when everything else has failed and donβt know where to turn. Maybe even your pediatrician says everything in normal, but your gut says SOMETHING IS NOT RIGHT!
Iβm here to listen, support, help you identify the root of the issues youβre facing, and refer you to the appropriate tools, resources and providers. Most importantly, I will give you immediate, practical solutions, leaving you feeling renewed and confident about caring for your baby!
Youβll get an in-depth evaluation/pregnancy intake, a 1.5 hour initial consult, and 1-2 Zoom calls per week! After each consult, you will receive a comprehensive care plan that contains a summary of your consult (so you donβt have to remember it all!) and any resources and referrals discussed. Unlimited email follow-ups for the duration of the package are included! Additional bonus β drop-in office hours and discounts on any upcoming workthops!*Text/Voice messaging available as an add-on
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This package is designed for families that have a lot to tackle between appointments and only need to touch base a couple times per month.
This is a great fit for families on a budget but would like the expertise of a professional to guide them along the first year without the pressure of making big changes quickly.
Let me be your google. Imagine meeting 1-2 times a month or instantly emailing an expert to get all your questions answered! No more late-night googling about your postpartum recovery, feeding, sleep, household management, going back to work, introducing solids, developmental questions, and so much more. Instead of being up at 3am googling the best swaddle blanket or seeing how much spit up is too much spit up and wondering which mommy blog to believe that just contradicted the last one! Ack! Let me be your personal baby, postpartum, and sleep expert in your corner, reassuring and encouraging you, so you can feel relieved and confident and enjoy your baby like you should! *Ask about a discount for purchasing monthly support for the whole first year!
Youβll get an in-depth evaluation/pregnancy intake, 1.5 hour initial consult, and 1-2 Zoom calls per month. After each call, you will receive a comprehensive care plan that contains a summary of your consult (so you donβt have to remember it all!) and any resources and referrals discussed. Unlimited email follow-ups for the duration of the package are included! Additional bonus β drop-in office hours and discounts on any upcoming workshops!
*Text/Voice messaging available as an add-on
A La Carte Servies
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In-depth evaluation, 1.5 hour initial consultation, comprehensive care plan that contains a summary of your call and any resources and referrals discussed. Follow-ups must be purchase separetely!
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1 hour consultation to follow-up on progress since our last consult. Includes a summary email that of your call which will have any resources and referrals discussed. No follow-ups are included!
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Only applies to phone calls scheduled 24 hours in advance. Up to 30 mins each.
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You can add a week of Voxer text and voice messaging to your package for immediate help. Reasonable use applies within business hours.
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You can add on additional weeks to your email support. Reasonable use applies. Expect 1-3 email per week with a response within 24-48 hours.
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Need a home visit to help implement your care plan? No problem, I got you covered! Based upon availability, I will come to your home and help you implement your care plan day or overnight. We can work as a team or you can go get some rest while I take over for you!
*Hourly minimums and/or other fees may apply depending on availability and location.
β Confidence: Approach parenthood with confidence, knowing you have expert support at every step. Finally someone to ask all those burning questions.
β Immediate Help & Empowerment: Youβll receive immediate practical solutions, targeted resources from an exclusive educational library and referrals to providers for your unique baby and family needs, empowering yourself with knowledge and practical tools.
β Affordability: Rather than paying for an in-home support with a high price tag, youβll enjoy low cost access to high quality care. Youβll instantly feel more calm and confident in your parenting after our consult! Iβm here for as little or as much help as your family needs, no more, no less!
Benefits of working with me:
What can I help you with:
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Youβll receive compassionate and understanding support through video calls, helping you navigate the joys and challenges of caring for your infant throughout the first year.
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Youβll get simple, practical expert advice on infant care, covering topics like feeding, sleep schedules, developmental milestones, and age-appropriate activities through virtual demonstrations and guidance.
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Youβll receive advice on postpartum recovery and self-care practices, including insights into nutrition, exercise, and emotional well-being relevant to each stage of parenting.
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Youβll receive support with nursing, bottle feeding, formula feeding and the introduction of solid foods, addressing feeding challenges, and promoting healthy habits for your growing baby.
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Youβll get practical sleep strategies for establishing healthy sleep foundations for your baby and for you! Your unique sleep solutions will take developmental age and stage, your preferred parenting approach, and your need to sleep into consideration. Youβll be provided with typical sleep patterns for the appropriate age of your child up to the first year.
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Provide practical advice on managing your postpartum recovery, household tasks, meal planning, and balancing daily responsibilities while caring for your baby during each stage of development.
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Youβll get access to referrals, resources, and evidence-based information in order to understand your baby. Youβll get information about normal infant development, milestones, and essential parenting skills specific to each stage within the first year.
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Youβll get the appropriate recommended connections to experts, parenting support groups, and wellness services, ensuring you will have access to valuable resources throughout their baby's first year.
